{"id":67682,"date":"2024-08-26T19:46:14","date_gmt":"2024-08-26T19:46:14","guid":{"rendered":"https:\/\/con-sentido.ch\/personalized-advice\/"},"modified":"2026-03-04T10:02:08","modified_gmt":"2026-03-04T10:02:08","slug":"personalized-advice","status":"publish","type":"page","link":"https:\/\/con-sentido.ch\/en\/personalized-advice\/","title":{"rendered":"Personalized Advice"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"67682\" class=\"elementor elementor-67682 elementor-44881\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d44f49c elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"d44f49c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1f56d5 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b1f56d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecadabe sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"ecadabe\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72b11bd sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"72b11bd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c8ac8c scheme_light elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"1c8ac8c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d66a11b sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"d66a11b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-011684f sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"011684f\" data-element_type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Services<\/span><h1 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Personalized Advice<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fc505ae sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"fc505ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e62be88 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e62be88\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd4cb74 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"bd4cb74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you feel exhausted, stressed, overwhelmed, or torn inside? Topics like stress, self-worth, self-love, self-care, mindfulness, resilience, indecisiveness, inner restlessness, emotional burden, or the feeling of \u201cnot knowing what to do anymore\u201d or \u201cnot being enough\u201d affect many people\u2014and are often a reason for psychological counseling. Together, we will find ways to strengthen your resilience and better care for yourself.  <\/p><p data-start=\"123\" data-end=\"582\">Please clarify with your health insurance provider whether the costs for psychological counseling or psychological coaching are covered. Many supplementary insurance policies contribute to services promoting mental health.<br data-start=\"396\" data-end=\"399\">Be sure to mention my membership in the <strong data-start=\"449\" data-end=\"516\">SBAP (Swiss Association of Applied Psychology), the FSP (Swiss Federation of Psychologists)<\/strong>, as well as my <strong data-start=\"529\" data-end=\"576\">Global Location Number (GLN): 7601009200069<\/strong>. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-76b78c5 sc_layouts_column_align_right sc_layouts_column sc-mobile_layouts_column_align_left sc_layouts_column sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"76b78c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df63242 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"df63242\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3366373 sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"3366373\" data-element_type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"https:\/\/con-sentido.ch\/en\/couples-counseling-relationship-coaching\/\" class=\"sc_button sc_button_simple sc_button_size_large sc_button_icon_left color_style_dark\" ><span class=\"sc_button_text\"><span class=\"sc_button_title\">Services for Couples<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-000e059 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"000e059\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-077427b elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"077427b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8f19af sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f8f19af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-535c9dd sc_fly_static elementor-widget elementor-widget-trx_sc_price\" data-id=\"535c9dd\" data-element_type=\"widget\" data-widget_type=\"trx_sc_price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  \n\tclass=\"sc_price sc_price_simple_shadow\"><div class=\"sc_price_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom columns_in_single_row\"><div class=\"trx_addons_column-1_3 trx_addons_column-1_2-mobile\"><div class=\"sc_price_item sc_price_item_simple_shadow\">\n\t\t\t<div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info_top\"><h3 class=\"sc_price_item_title\"><span>Orientation<\/span><\/h3><\/div><div class=\"sc_price_item_info\"><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_value\">0.-<\/span><span class=\"sc_price_item_price_after\">15 Minutes<\/span><\/div><div class=\"sc_price_item_details\"><ul>\n<li>Getting to Know<\/li>\n<li>Clarify Concerns<\/li>\n<li>Discussing Collaboration<\/li>\n<\/ul>\n<\/div><a href=\"https:\/\/calendar.google.com\/calendar\/u\/0\/appointments\/schedules\/AcZssZ1oL9zG1BstpEFnDWAiCOtyU59iqed67XX1gopdlWj2FvYZQJEPgzogrud2boL8dZ0YuyFif_BS\" class=\"sc_price_item_link sc_button_bordered sc_button\">Schedule Orientation<\/a><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><div class=\"trx_addons_column-1_3 trx_addons_column-1_2-mobile\"><div class=\"sc_price_item sc_price_active sc_price_item_simple_shadow\">\n\t\t\t<div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info_top\"><h3 class=\"sc_price_item_title\"><span>Initial Consultation<\/span><\/h3><\/div><div class=\"sc_price_item_info\"><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_value\">190.-<\/span><span class=\"sc_price_item_price_after\">60 Minutes<\/span><\/div><div class=\"sc_price_item_details\"><ul>\n<li>In-depth Introduction to the Topic<\/li>\n<li>Initial Insights  Solutions<\/li>\n<li>Next Steps<\/li>\n<\/ul>\n<\/div><a href=\"https:\/\/calendar.google.com\/calendar\/u\/0\/appointments\/schedules\/AcZssZ3dX2iNBkx8_42ArQEhhYTfKH4j40olTt9JJ9zawaTblbj02OS0-cvPbBocYVVCQLNxgMEkJzqQ\" class=\"sc_price_item_link sc_button_bordered sc_button\">Schedule Initial Consultation<\/a><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><div class=\"trx_addons_column-1_3 trx_addons_column-1_2-mobile\"><div class=\"sc_price_item sc_price_item_simple_shadow\">\n\t\t\t<div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info_top\"><h3 class=\"sc_price_item_title\"><span>Follow-up Session<\/span><\/h3><\/div><div class=\"sc_price_item_info\"><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_value\">190.-<\/span><span class=\"sc_price_item_price_after\">60 Minutes<\/span><\/div><div class=\"sc_price_item_details\"><div class=\"wp-block-uagb-info-box uagb-block-qrhgrhnk uagb-infobox__content-wrap uagb-infobox-icon-above-title uagb-infobox-image-valign-top\">\n<div class=\"uagb-ifb-content\">\n<div class=\"uagb-ifb-desc\">\n<ul>\n<li>In-depth Analysis of the Situation<\/li>\n<li>Lasting Solutions<\/li>\n<li>Targeted Counseling<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div><a href=\"https:\/\/calendar.google.com\/calendar\/u\/0\/appointments\/schedules\/AcZssZ1Y9z-u8XZTW-0beS-CadeItwK4yrSDcu6CyC26wer6oXsRAnzMdoOvgotoUd_alesjNtRwETTW\" class=\"sc_price_item_link sc_button_bordered sc_button\">Schedule Follow-up Session<\/a><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><\/div><\/div><!-- \/.sc_price -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa78d0a sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"aa78d0a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56ffc80 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"56ffc80\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95f78c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"95f78c3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-330074b sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"330074b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-daf66f7 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"daf66f7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8107f3a elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-height-default sc_fly_static\" data-id=\"8107f3a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-19de8f6 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"19de8f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39c5857 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"39c5857\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d09150 no-title sc_fly_static elementor-widget elementor-widget-image\" data-id=\"1d09150\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/con-sentido.ch\/wp-content\/uploads\/2025\/06\/michelle-studer.png\" class=\"attachment-full size-full wp-image-67592\" alt=\"\" srcset=\"https:\/\/con-sentido.ch\/wp-content\/uploads\/2025\/06\/michelle-studer.png 1080w, https:\/\/con-sentido.ch\/wp-content\/uploads\/2025\/06\/michelle-studer-240x300.png 240w, https:\/\/con-sentido.ch\/wp-content\/uploads\/2025\/06\/michelle-studer-819x1024.png 819w, https:\/\/con-sentido.ch\/wp-content\/uploads\/2025\/06\/michelle-studer-768x960.png 768w, https:\/\/con-sentido.ch\/wp-content\/uploads\/2025\/06\/michelle-studer-370x463.png 370w, https:\/\/con-sentido.ch\/wp-content\/uploads\/2025\/06\/michelle-studer-840x1050.png 840w, https:\/\/con-sentido.ch\/wp-content\/uploads\/2025\/06\/michelle-studer-410x513.png 410w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-53181ca sc_content_align_inherit sc_layouts_column_icons_position_left animation_type_block sc_fly_static elementor-invisible\" data-id=\"53181ca\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;eventicity-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52e3e5e sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"52e3e5e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53f8623 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"53f8623\" data-element_type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">About Me<\/span><h1 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Hi, I'm Michelle<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c6da6f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"c6da6f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ad6e726 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ad6e726\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a01ee1 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2a01ee1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24d651a sc_fly_static elementor-widget elementor-widget-text-editor trx_addons_parallax_layers_inited trx_addons_parallax_blocks_inited\" data-id=\"24d651a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>I am a Psychologist (M.Sc.), Relationship Counselor, and Resilience  Well-being Counselor.<\/p><p>I support people in facing the daily challenges of work, relationships, and private life with clarity, balance, and inner strength.<br><br>I am fascinated by the question of how we maintain health \u2013 that is, how people can preserve their psychological resilience, joy of life, and mental health in the long term.<br>Topics such as stress management, recovery, resilience, and relationship building shape my work.<\/p><p>My psychological counseling for individuals and couples focuses on building healthy relationships with oneself and others \u2013 with empathy, scientific grounding, and a keen sense for interpersonal dynamics.<br>I work in a solution-oriented, mindful, and practical way \u2013 with the goal of creating space for development, self-care, and genuine connection.<br><br>Counseling psychology sees itself as low-threshold psychological support that serves prevention and health maintenance. When we encounter hurdles, overwhelm, or recurring conflicts in everyday life, psychological counseling can help to find timely orientation and relief \u2013 and thus often prevent deeper psychological distress. <\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9486b sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"5f9486b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5d9be sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1b5d9be\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ad9bd sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"68ad9bd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98dfe42 scheme_light cust-slider elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"98dfe42\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-89135e4 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"89135e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d9b72d4 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"d9b72d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6dc1cf sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e6dc1cf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54610a8 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"54610a8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf7327 sc_fly_static elementor-widget elementor-widget-trx_sc_portfolio\" data-id=\"7cf7327\" data-element_type=\"widget\" data-widget_type=\"trx_sc_portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div \t\tclass=\"sc_portfolio sc_portfolio_qw-simple\"><div  class=\"sc_portfolio_slider sc_item_slider slider_swiper_outer slider_outer slider_outer_controls slider_outer_controls_outside slider_outer_nopagination slider_outer_nocentered slider_outer_overflow_hidden slider_outer_one\">\n\t<div  data-slides-per-view-breakpoints=\"{&quot;767&quot;:2,&quot;1279&quot;:3,&quot;999999&quot;:1}\" data-slides-space-breakpoints=\"{&quot;999999&quot;:0}\" class=\"slider_container swiper-slider-container slider_swiper slider_noresize slider_controls slider_controls_outside slider_nopagination slider_nocentered slider_overflow_hidden slider_one\" data-effect=\"slide\" data-slides-min-width=\"220\" data-pagination=\"bullets\" data-direction=\"horizontal\" data-mouse-wheel=\"0\" data-autoplay=\"0\" data-loop=\"1\" data-free-mode=\"0\" data-slides-centered=\"0\" data-slides-overflow=\"0\">\n\t\t<div class=\"slides slider-wrapper swiper-wrapper sc_item_columns_1\"><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67891\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_1609575987\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/support-for-those-trying-to-conceive\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/support-for-those-trying-to-conceive\/\">Support for those Trying to Conceive<\/a>\n\t\t\t\t\t<span class=\"number\">01<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67890\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_740870965\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/dating-switzerland\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/dating-switzerland\/\">Dating Switzerland<\/a>\n\t\t\t\t\t<span class=\"number\">02<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67883\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_2063318619\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/online-counseling-switzerland\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/online-counseling-switzerland\/\">Online Counseling Switzerland<\/a>\n\t\t\t\t\t<span class=\"number\">03<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67668\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_1213578059\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/boundaries\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/boundaries\/\">Boundaries<\/a>\n\t\t\t\t\t<span class=\"number\">04<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67671\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_2132047966\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/psychological-counseling\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/psychological-counseling\/\">Psychological Counseling<\/a>\n\t\t\t\t\t<span class=\"number\">05<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67673\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_1942262761\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/couple-counseling\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/couple-counseling\/\">Couple Counseling<\/a>\n\t\t\t\t\t<span class=\"number\">06<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67674\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_687006215\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/stress-inner-restlessness\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/stress-inner-restlessness\/\">Stress &amp; Inner Restlessness<\/a>\n\t\t\t\t\t<span class=\"number\">07<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67663\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_1419180646\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/positive-seeing\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/positive-seeing\/\">Positive Seeing<\/a>\n\t\t\t\t\t<span class=\"number\">08<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67664\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_813163363\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/communication-conflicts\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/communication-conflicts\/\">Communication &amp; Conflicts<\/a>\n\t\t\t\t\t<span class=\"number\">09<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67661\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_1759557673\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/stress\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/stress\/\">Stress<\/a>\n\t\t\t\t\t<span class=\"number\">10<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67659\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_873549525\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/sexuality\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/sexuality\/\">Sexuality<\/a>\n\t\t\t\t\t<span class=\"number\">11<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67658\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_434111134\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/jealousy\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/jealousy\/\">Jealousy<\/a>\n\t\t\t\t\t<span class=\"number\">12<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67656\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_1730950461\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/breaches-of-trust\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/breaches-of-trust\/\">Breaches of Trust<\/a>\n\t\t\t\t\t<span class=\"number\">13<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67666\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_1895687909\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/insecure-attachment\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/insecure-attachment\/\">Insecure Attachment<\/a>\n\t\t\t\t\t<span class=\"number\">14<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67662\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_575676008\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/anxieties\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/anxieties\/\">Anxieties<\/a>\n\t\t\t\t\t<span class=\"number\">15<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67660\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_470633478\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/alternative-relationship-models\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/alternative-relationship-models\/\">Alternative Relationship Models<\/a>\n\t\t\t\t\t<span class=\"number\">16<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67657\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_504185332\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/daily-grind\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/daily-grind\/\">Daily Grind<\/a>\n\t\t\t\t\t<span class=\"number\">17<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67655\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_732195611\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/difficult-decisions\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/difficult-decisions\/\">Difficult Decisions<\/a>\n\t\t\t\t\t<span class=\"number\">18<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67654\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb 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aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/resilience\/\">Resilience<\/a>\n\t\t\t\t\t<span class=\"number\">20<\/span>\n\t\t\t<\/h5>\n<\/div>\n\t\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67647\" class=\"sc_portfolio_item sc_item_container post_container\">\n\t<div class=\"post_featured with_thumb hover_link sc_portfolio_item_thumb post_featured_bg\"><span class=\"post_thumb post_thumb_bg bg_in shrink_inline_122165251\"><\/span>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/well-being\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\n\t\t\t<\/div><div class=\"sc_portfolio_item_content\">\n\t<h5 class=\"post_title\"><a href=\"https:\/\/con-sentido.ch\/en\/portfolio\/well-being\/\">Well-being<\/a>\n\t\t\t\t\t<span 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Topics like stress, self-worth, self-love, self-care, mindfulness, resilience, indecisiveness, inner restlessness, emotional burden, or the feeling of \u201cnot&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-67682","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personalized Advice - Michelle Studer | Psychologist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/con-sentido.ch\/en\/personalized-advice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personalized Advice - Michelle Studer | Psychologist\" \/>\n<meta property=\"og:description\" content=\"Services Personalized Advice Do you feel exhausted, stressed, overwhelmed, or torn inside? 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