{"id":67671,"date":"2025-08-25T09:56:05","date_gmt":"2025-08-25T09:56:05","guid":{"rendered":"https:\/\/con-sentido.ch\/?post_type=cpt_portfolio&#038;p=67671"},"modified":"2025-08-25T09:56:05","modified_gmt":"2025-08-25T09:56:05","slug":"psychological-counseling","status":"publish","type":"cpt_portfolio","link":"https:\/\/con-sentido.ch\/en\/portfolio\/psychological-counseling\/","title":{"rendered":"Psychological Counseling"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Why Psychological Counseling?<\/strong><\/h3>\n\n<p>I often perceive psychological counseling as a mindful conversation with oneself\u2014almost like a date with oneself: you pause, listen, inquire\u2014and begin to encounter yourself on a new level. In everyday life, we often get lost between appointments and obligations. Counseling is an invitation to take time for your inner life and reconnect with yourself.  <\/p>\n\n<p><strong>When is psychological counseling useful?<\/strong><\/p>\n\n<p>This form of support is for people who:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>are in stressful life situations,<\/li>\n\n\n\n<li>want to strengthen their mental health,<\/li>\n\n\n\n<li>want to overcome personal or interpersonal challenges.<\/li>\n<\/ul>\n\n<p>The goal of counseling is to create clarity, gain new perspectives, and develop concrete steps for change\u2014individually and practically.<\/p>\n\n<p><strong>Typical topics in counseling:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Stress, overwhelm, or inner restlessness<\/li>\n\n\n\n<li>Decision-making difficulties and self-worth issues<\/li>\n\n\n\n<li>Lack of self-love or motivation<\/li>\n\n\n\n<li>Difficult behavioral patterns or relationship conflicts<\/li>\n\n\n\n<li>Feeling stuck or \u201chaving to function\u201d<\/li>\n<\/ul>\n\n<p>The conversations are based on recognized methods from systemic, solution-oriented, and process-oriented counseling. Whether you want to overcome a crisis or simply seek more inner strength: psychological counseling helps you reconnect with yourself\u2014clearly, consciously, and vibrantly. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.<\/p>\n","protected":false},"author":1,"featured_media":67763,"template":"","cpt_portfolio_group":[299,298,297],"class_list":["post-67671","cpt_portfolio","type-cpt_portfolio","status-publish","has-post-thumbnail","hentry","cpt_portfolio_group-couple-counseling","cpt_portfolio_group-homepage","cpt_portfolio_group-personalized-advice"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Psychological Counseling - Michelle Studer | Psychologist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/con-sentido.ch\/en\/portfolio\/psychological-counseling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychological Counseling - 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