{"id":67666,"date":"2024-10-03T14:17:03","date_gmt":"2024-10-03T14:17:03","guid":{"rendered":"https:\/\/con-sentido.ch\/portfolio\/insecure-attachment\/"},"modified":"2025-08-06T08:47:56","modified_gmt":"2025-08-06T08:47:56","slug":"insecure-attachment","status":"publish","type":"cpt_portfolio","link":"https:\/\/con-sentido.ch\/en\/portfolio\/insecure-attachment\/","title":{"rendered":"Insecure Attachment"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Closeness, Space &amp; Secure Attachment<\/strong><\/h3>\n\n<p>Many couples repeatedly ask themselves the question: <strong>How much closeness is good for us \u2013 and how much closeness and space do I personally need?<\/strong> A tension can arise between emotional connection and the desire for autonomy. Different attachment styles, needs for closeness, or fears of loss can shift the balance \u2013 often leading to isolation, fusion, or conflicts. <\/p>\n\n<p><strong>In counseling, we explore:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>What closeness and distance mean to you<\/li>\n\n\n\n<li>How attachment dynamics develop<\/li>\n\n\n\n<li>And how a new togetherness can emerge from that<\/li>\n<\/ul>\n\n<p><strong>Our goal is a secure emotional attachment<\/strong> that gives both space:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>for closeness without fusion<\/li>\n\n\n\n<li>for autonomy without rigid boundaries<\/li>\n\n\n\n<li>for shared development instead of adaptation<\/li>\n<\/ul>\n\n<p>In a vibrant partnership, closeness and freedom can, in my view, coexist. They strengthen each other \u2013 and create a foundation for trust, joy in growth, and genuine connection. <\/p>\n\n<p>Attachment fears are not a flaw, but an indication: They require care, understanding, and mindfulness. And that is exactly what we can cultivate together. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Closeness, Space &amp; Secure Attachment Many couples repeatedly ask themselves the question: How much closeness is good for us \u2013 and how much closeness and space do I personally need?&hellip;<\/p>\n","protected":false},"author":1,"featured_media":67792,"template":"","cpt_portfolio_group":[299,298,297],"class_list":["post-67666","cpt_portfolio","type-cpt_portfolio","status-publish","has-post-thumbnail","hentry","cpt_portfolio_group-couple-counseling","cpt_portfolio_group-homepage","cpt_portfolio_group-personalized-advice"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Insecure Attachment - Michelle Studer | Psychologist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/con-sentido.ch\/portfolio\/unsichere-bindung\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Insecure Attachment - Michelle Studer | Psychologist\" \/>\n<meta property=\"og:description\" content=\"Closeness, Space &amp; 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