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In every relationship, it is essential to maintain one’s own identity. This means knowing, respecting, and communicating personal and emotional boundaries—without losing connection to the other person.

Connection across the Distance

Sometimes we need space to pause, take a breath, and see more clearly – even when life doesn’t allow time for a journey.
In my online counseling for individuals and couples in Switzerland, I support you wherever you are – flexibly, confidentially, and very personally.

Whether it’s professional changes, relationship crises, or inner turmoil, closeness, trust, and depth can also arise via the screen. Studies show that online psychological counseling can be just as effective as on-site sessions – when designed with mindfulness (see Batastini et al., 2021; Probst et al., 2022; Karyotaki et al., 2023; Linardon et al., 2022).

Together we strengthen:

  • your awareness of inner clarity and self-worth
  • mindful, honest communication
  • the ability to maintain boundaries while staying connected

Why Online Counseling in Switzerland?
Because it can be simple. No journeys, no hurdles – just you, your space, and the moment in which you turn to yourself.
Couples also appreciate online couples counseling when they live in different places, have little time together, or it fits better into their everyday lives.